Take a split stance.
Root the foot of your right leg down into the floor by pressing evenly through your toes and your heel.
The left leg should be about a foot behind the leading leg, rested on the toe.
Grip the dumbbells tight and keep the chest up
Take a big breath into the stomach at the starting position and push your hip back.
Keep the dumbbells close to your body and lower it to mid-shin level.
Make sure to “finish” each rep squeezing your glutes.
Repeat for the other side
Split Stance Dumbbell Deadlift
Kettlebell, Dumbbell, Leg Worrkout, Back Workout, Deadlift
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