Alpha Coach offers one of the fastest, simplest and most sophisticated meal logging solutions. But we don't just stop there. Our goal is to make food logging valuable and fruitful for lifestyle change. Hence, we offer a variety of smart insights at the end of the day so that people can know how they can improve their food quality.
Daily insights are curated everyday based on your food logs. The system analyses your food logs and suggests ways to improve your eating habits based on the below parameters -
eating within your calorie allowance
eating adequate protein
eating sufficient dietary fat
not eating excessive processed foods and sugar
not having too much alcohol
User gets to improve on their eating habits based on our in sights. thus creating a great accountability structure.