tracking Sugar content accurately

I do not consume sugar but my logs show sugar content. How is this possible ?

We eat foods that might not have added sugar. But while logging, the particular item might have sugar in the ingredients or added extra Two ways to counter this would be to -

  • Check the nutrition facts for sugar content

  • If sugar content shows high, try to search another item with different name

  • (eg. Searching for “hot coffee without sugar” if the regular hot coffee has added sugar)

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